Hulled millet

Description

Hulled millet is a highly nutritious grain known for its versatility and health benefits. This ancient seed, with its mild, slightly nutty flavor, is processed to remove the outer hull, resulting in a tender, golden grain that cooks up light and fluffy. Hulled millet is a rich source of essential nutrients, including magnesium, phosphorus, and iron, which contribute to bone health, energy production, and overall well-being. It is also high in dietary fiber, which aids digestion, supports regular bowel movements, and helps maintain a feeling of fullness. Additionally, hulled millet is a good source of plant-based protein and B vitamins, which support metabolic health and energy levels. Its mild flavor makes it a versatile addition to a variety of dishes, from salads and pilafs to breakfast porridges and side dishes, enhancing both taste and nutrition.

Additional information